Tuesday, 31 May 2011

TEM 83- Episode 83

Race reports, training updates, bloody nipples… Same ole same ole  ;-)

GREAT advice is this episode! Don’t miss it! And DON’T miss this stuff mentioned in today’s episode:

·         Slow Runners Club

The music featured in this show is from music.podshow.com, the podsafe music network:

“Run Away” by Alan Woodall Band

Enjoy Your Extra Mile……

Please send us your race and training updates to:


or call the Listener Comment Line at:


Enjoy the show and have a GREAT training week,! Kevin, Chris and Nigel

Please subscribe to the show in iTunes or get the MP3 version of the show HERE


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