Anyone hate treadmills as much as I do? Then YOU need to listen and hope those who who don’t will send in some tips to the rest of us!
Lots of race reports and training updates as well as some sage advice.
The music featured in this show is from music.podshow.com, the podsafe music network:
“Run Away” by Alan Woodall Band
Enjoy Your Extra Mile……
Please send us your race and training updates to:
or call the Listener Comment Line at:
Enjoy the show and have a GREAT training week,! Kevin, Chris and Nigel
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