Thursday, 8 July 2010

TEM 69- Episode 69


ANOTHER MARATHON UNDER THE BELT
How the heck can someone run 26.2 miles and smile like THIS after? Well, it ain't easy but man is it worth it!!!

Whether you are training for a marathon, or your "marathon" is a 5k, let us know how it's going!

In this episode, training updates, questions and answers, and of course lots of my begging for submissions....

Links from this episode:

James:
WWFOR:

Enjoy your extra mile...

Please feel free to send us your submissions to:
or call out comment line at:
206-339-6497
Enjoy the show and have a great training week. Kevin, Chris and Nigel.
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

Peace....

2 comments:

Five Five & Feeling Alive said...

Yay for Charles! (And Penelope)

CewTwo said...

Thanks!
I admit that I am a back of the pack runner. BUT, this was my thirf marathon run. I was a DNF at Chicago 2008. It busted me, but only for a while. That will happen to anyone.
Don't give up, though! It is so worth running again and maybe again, until you cross that line.
My first completion was Vegas 2008 and now, the Seattle Rock and Roll full 2010 was my third.
Thanks again!