Thursday, 21 January 2010

TEM - 59 Episode 59


Including the "Run For Phil" project that we are asking all of our listeners to take part in.

Please make sure to check out this very worthy project at:

Also, I mentioned an episode of the very cool "RUN DIGGER RUN" podcast where Matt talks about winter running. That is Episode 35 of that podcast and can be found by clicking HERE.

We are getting closer to discussing the details of "THE EXTRA MILE PODCAST PROJECT" that you will be required to take part in. No options. I know, I'm a thug!! I will mention a little bit more about that project in this episode as well.

The music featured in this show is all from, the podsafe music network :

"Run Away" by Alan Woodall Band

Enjoy your extra mile...

Please feel free to send us your submissions to:

or call out comment line at:


Enjoy the show and have a great training week. Kevin, Chris and Nigel.You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.


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