Monday, 16 June 2008

TEM 24 - Episode 24

I DON'T MEAN TO "BUG" YOU, BUT....

... have you given any thought to which of the WORLD WIDE HALF family of races you will be doing in the fall?


Maybe it will help listening to a few of your closest running friends and what THEY will be doing come October.


This episode of TEM is rather lengthy, so strap on your MP3 player, grab your Shot Blocks and head out for a long run! We will take good care of you.









Don't miss what the heck THIS picture of the Cincinnati Reds playing the Boston Red Sox is all about either!








A few things mentioned in this episode you need to check out:

Dennis From Ohio

Adam The Zen Runner

The ZEN RUN 10K

THE WORLD WIDE HALF

Jonathan

TK

Bob

Steve

Jodi

Chris

Send us your comments and audio submissions to
theextramilepodcast@gmail.com or feel free to call our comment line at:


513-397-0525

Enjoy the show and have a great training week.
Kevin, Chris, Nigel and John

You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.

3 comments:

swimbikerunnap said...

I just discovered TEM podcast and I love hearing from other runners while I run! it's super motivating and reminds me I am far from the only one out there!! thanks!
I voted at podcast alley too :-)

Tri Chick In Training said...

Great timing! I've got a 1/2 marathon on Sunday (22 June) and will be loading up the IPod with TEM and Pheddipidations to carry me through the 21.1km. Thanks.

Florida Jeff said...

Love the show! Thanks for the time and effort to compile and post! Great stuff. Gotta run!