Friday, 20 July 2007

TEM #4- Episode 4

In this weeks episode, more training updates from your hosts as well as a couple of guests.

Please make sure you send us updates on how your training is going and include a picture of yourself as well.

Our special guests this week are:




You can email your audio to :

The music featured in this show is all from, the podsafe music network :
"Running In Place" by Sunspot
"Run Away" by Alan Woodall Band
You can now vote for us over on Podcast Alley, or subscribe with iTunesEnjoy the show and have a GREAT training week.Chris, Kevin and Nigel.

Get the MP3 of the show here or use the player below.


Cory said...

Kevin, you are killing me man!! Great podcast this week.

Mike said...

Great podcast! This morning's run was in high humidity, and that song... American whatever... was great!