Friday, 24 August 2018

TEM 173 - Episode 173

Welcome to Episode 173 of The Extra Mile Podcast

I cannot seem to get these things out with a more “size appropriate” length! So I guess it’s about LONG run for YOU!

Good conversation with good friends….

Check out some very cool stuff mentioned in this episode:
·         RUN RUN LIVE Podcast
·         Carlos The running Jackal
·         Just Plain Dave

Please don’t forget to support our amazing sponsor

Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.

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