Tuesday, 7 January 2014


Welcome to another UNNUMBERED edition of The Extra Mile Podcast!

This episode will ask the question even yo9u Dopey and Goofy runners can answer!! So plug in your earpods (who made up THAT word???) and lets go for a short run and dream….

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Thanks again for downloading the show and giving us an hour or so of your time.

We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-6497. We would love to add your voice to the next episode!

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Until our next episode, you all enjoy your Extra Mile.

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