Friday, 25 March 2011

TEM - 80 Episode 80

More race updates and some very cool updates from some old time “Extra-Milers” as well as some new ones!

Thanks SO much for keeping the updates and submissions coming through the winter! No what’s up for Spring???

Please check out the B-HAG RUNNING PODCAST at:

The music featured in this show is from, the podsafe music network:

“Run Away” by Alan Woodall Band

Enjoy Your Extra Mile……

Please send us your race and training updates to:

or call the Listener Comment Line at:


Enjoy the show and have a GREAT training week,! Kevin, Chris and Nigel

Please subscribe to the show in iTunes or get the MP3 version of the show HERE


No comments: