So, are you a MotivaTOR or a
I bet, if you stop and think about it, you will see that you are actually BOTH.
So lets talk about this "motivation" stuff a bit and see where that takes us during our run today.
Stuff from today's episode you need to check out:
GROTON ROAD RACE
THE EXTRA MILE PODCAST EXPERIMENT VIDEO EDITION
The music featured in this show is all from music.podshow.com, the podsafe music network :
"Run Away" by Alan Woodall Band
Enjoy your extra mile...
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or call out comment line at:
Enjoy the show and have a great training week. Kevin, Chris and Nigel.
You can now vote for us over on Podcast Alley, or subscribe with iTunes.Get the MP3 of this episode here.