Welcome to Episode 104 of The Extra Mile Podcast! Remember that part about how this episode would be posted in a week? You don’t? Good...

Welcome to Episode 103 of The Extra Mile Podcast! Maybe a bit more “size appropriate” episode this time! Filled with SO many submissions I...

Welcome to Episode 102 of The Extra Mile Podcast! Besides some GREAT stuff from your TEM Family, this episode is all about taking care...

Welcome to Episode ONE ZERO ONE of The Extra Mile Podcast! Thanks SO much for the great feedback from episode 100. Sorry about the LLLOO...

Welcome to Episode 100 of The Extra Mile Podcast! 100 episodes and 5 years ago, you and I met! Right? You HAVE been listening all that t...

Welcome to Episode 99 of The Extra Mile Podcast! Episode 99??? Holy cow!! The LAST episode in double digits and not-to-be-missed! Race a...

Welcome to Episode 98 of The Extra Mile Podcast! Everyone is running races these days, including even your host! Check them out! Che...

Welcome to Episode 97 of The Extra Mile Podcast! Another great 90 minutes with your closest running buddies. Check out all this grea...

Welcome to Episode 96 of The Extra Mile Podcast! Once again, sorry for the length of this episode but PLEASE don’t ask me to hold any of t...

Welcome to Episode 95 of The Extra Mile Podcast! Please get over to our Facebook page at http://www.facebook.com/TheExtraMilePodcast and ...