Welcome to episode 124 of The Extra Mile Podcast!
The sun is up, the sky is blue, it's beautiful, and so are you.
The Beatles, Dear Prudence
Been a while but listen up and I think you will agree.. well worth the wait!
Check out some very cool stuff mentioned in this episode:
- The Extra Mile Podcast- JEFF GALLOWAY 13.1 EDITION
- Jeff Galloway 13.1 Road Race
- Girls Got Sole
- Marathon Journey.. The Broadcast!
- Carlos The Running Jackal’s YouTube page
- Nate and his “Wags The Runner” Blog
- Chad’s very cool “Runners knee stretches” video
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Until our next episode, you all enjoy your Extra Mile.