If its a bit too far away to actually begin to TRAIN for the Worldwide Half, it's JUST the right time to start some serious thought toward it! What race will you pick? Organized race? Run your own route? Half? 5k? What training program will you use?
Well, stop holding all of this in and spit it out! We want to hear whats going on in that head of yours!
Send us your audio updates with what you are up to so the rest of us can learn from what you are going through and can follow your path.
Send us your comments and audio submissions to firstname.lastname@example.org or feel free to call our comment line at:
Enjoy the show and have a great training week.Kevin, Chris, Nigel and John
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